Food & mood journal
Notice what makes you feel good.
Log any meal in a few words, check in on how you feel, and see your own food-mood patterns. No calorie targets, no shame.
- Free unlimited logging
- Type or speak
- Any cuisine
Log a meal
Example only. Numbers are AI estimates.
How it works
Log in seconds
Type or say what you ate, like “had a sandwich” or “dal with two rotis”. It's saved instantly; AI estimates the nutrition after.
Check in
Three quick sliders: energy, mood and stomach comfort. About 30 seconds.
See your patterns
Your food-mood map shows which foods tend to come before the days you rated higher or lower. Patterns, not proof, and never medical advice.
The feel-good score
Your average from your last 7 check-ins, on a 0–100 scale. 50 means “okay” on all three sliders. It's your own reading, not a grade.
The food-mood map
When you log a meal and check in later the same day, Nourity puts the two side by side. A food appears once it has at least 5 check-ins over 2 weeks, with the count shown so you can judge it.
From the meal library
See all mealsFree to log. Premium to see more.
Free: log every meal and mood, as often as you like. Premium: your full food-mood map, all your history and weekly insights.
Premium is $39.99 a year with a 7-day free trial, or $6.99 a month.